If you’re a woman in midlife, you need to hear this episode!
I’m talking with Tsgoyna Tanzman all about strokes. Signs and symptoms, what to do if you have one, prevention, and recovery: we’re getting into it all. Women suffer more fatalities from strokes than men, which is why I’m so passionate about having this conversation to educate more women on stroke prevention.
Tsgoyna is sharing what you can do to prevent a stroke, what to do in the case of an emergency, and how to have the best recovery in the event that you do have a stroke.
Tsgoyna specializes in working with clients on simple, functional, and integrative strategies to improve well-being and find meaning and purpose in life. As a speech-language pathologist and life coach for more than 35 years, she has helped thousands of caregivers and stroke survivors transition to the next stages of their lives.
Topics We Cover in This Episode:
- Life after a stroke
- What’s missing from traditional aftercare practices for stroke survivors
- How to prevent a stroke
- What to do if you suspect you or someone you know is having a stroke
- Signs and symptoms of a stroke
- How to be prepared for a stroke in case of an emergency
- Advocating for yourself or a loved one
Whatever brings you to this episode, I hope you’re doing well. If you have had a stroke and you’re looking for help as you take your next steps, know that I’m thinking of you and rooting for you! If you’re here to learn for the sake of your future self or a loved one, thank you so much for joining us. Tune in to learn how Tsgoyna not only prevents strokes but also helps people have the best recoveries possible.
You’re invited to my Culinary and Wellness Retreat this summer! From July 19th to 21st, immerse yourself in cooking demos, restorative yoga, hiking, and more. Join me and a private chef on a 300-acre farm to enjoy gourmet meals, reconnect with your inner self, and learn more about living your best life in midlife. Reserve your spot here!
Resources Mentioned:
Connect with Tsgoyna on LinkedIn
Download Tsgoyna’s Free Workbook
Additional Resources:
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