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Rising Woman Project

Rising Woman Project

Sara Poldmae

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Podcast

Menopause Rise & Thrive
July 23, 2026

The Woman in the Driver’s Seat: A Midlife Transformation Story

Menopause Rise & Thrive
July 9, 2026

146. All My Friends Are Busy and No One Knows How to Play Mahjong: Why Midlife Women Are Lonely – and What Actually Helps

Menopause Rise & Thrive
June 25, 2026

The Moment She Stopped Asking for Permission: How Financial Confidence Changes Everything

Menopause Rise & Thrive
June 11, 2026

Ep. 144 Healing Pelvic Floor Dysfunction Beyond Kegels

Menopause Rise & Thrive
May 28, 2026

143. Why So Many Midlife Women are Misdiagnosed with UTIs

Menopause Rise & Thrive
May 14, 2026

142. Hair Tissue Mineral Analysis for Women Running on Empty

Menopause Rise & Thrive
April 23, 2026

141. Have the Audacity to Reclaim Your Power in Midlife

Menopause Rise & Thrive
March 26, 2026

140. Body Image – Coming Home to your body

Menopause Rise & Thrive
March 12, 2026

139. Emotions hit hard in midlife

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