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Rising Woman Project
Sara Poldmae
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Retreats
April 2026 Retreat Breathwork and Wellness in West Virginia
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Podcast
June 11, 2026
Ep. 144 Healing Pelvic Floor Dysfunction Beyond Kegels
May 28, 2026
143. Why So Many Midlife Women are Misdiagnosed with UTIs
May 14, 2026
142. Hair Tissue Mineral Analysis for Women Running on Empty
April 23, 2026
141. Have the Audacity to Reclaim Your Power in Midlife
March 26, 2026
140. Body Image – Coming Home to your body
March 12, 2026
139. Emotions hit hard in midlife
February 26, 2026
138. Natural Testosterone Support
February 12, 2026
137. Testosterone – Mood, Libido and more
January 22, 2026
136. The permission to pause. Time away was needed.
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