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Rising Woman Project

Rising Woman Project

Sara Poldmae

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Podcast

Menopause Rise & Thrive
September 4, 2025

121. The Truth About Midlife, Hormones & Reclaiming Your Power

Menopause Rise & Thrive
August 28, 2025

120. Cougar Puberty, The We Do Not Care Club and Why Menopause Humor Helps Fuel the Conversation

Menopause Rise & Thrive
August 21, 2025

119. The Power of No: How Letting Go Leads to a Life You Love

Menopause Rise & Thrive
August 14, 2025

118. Your Midlife Health Questions—Answered with Heart & Science

Menopause Rise & Thrive
August 7, 2025

117. Feeling Like a Fraud in Midlife? You’re Not Alone.

Menopause Rise & Thrive
July 31, 2025

116. GLP-1 Medications & Midlife Metabolism: What Every Woman Needs to Know

Menopause Rise & Thrive
July 24, 2025

115. Hair Loss in Midlife

Menopause Rise & Thrive
July 17, 2025

114. Mood Swings, Midlife, and Grown-Ass Men

Menopause Rise & Thrive
July 10, 2025

113. When your heart races in midlife- hormones and your heart

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