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Rising Woman Project

Rising Woman Project

Sara Poldmae

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Podcast

Menopause Rise & Thrive
October 9, 2025

126. Finding Joy in Midlife

Menopause Rise & Thrive
October 2, 2025

125. How is your heart? Cardiovascular disease in midlife women

Menopause Rise & Thrive
September 25, 2025

124. Sex challenges in Midlife

Menopause Rise & Thrive
September 18, 2025

123. Awareness, Acceptance, Action: The Midlife Shift You’ve Been Waiting For

Menopause Rise & Thrive
September 11, 2025

122. Acceptance in Menopause

Menopause Rise & Thrive
September 4, 2025

121. The Truth About Midlife, Hormones & Reclaiming Your Power

Menopause Rise & Thrive
August 28, 2025

120. Cougar Puberty, The We Do Not Care Club and Why Menopause Humor Helps Fuel the Conversation

Menopause Rise & Thrive
August 21, 2025

119. The Power of No: How Letting Go Leads to a Life You Love

Menopause Rise & Thrive
August 14, 2025

118. Your Midlife Health Questions—Answered with Heart & Science

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