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Rising Woman Project

Rising Woman Project

Sara Poldmae

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Podcast

Menopause Rise & Thrive
August 7, 2025

117. Feeling Like a Fraud in Midlife? You’re Not Alone.

Menopause Rise & Thrive
July 31, 2025

116. GLP-1 Medications & Midlife Metabolism: What Every Woman Needs to Know

Menopause Rise & Thrive
July 24, 2025

115. Hair Loss in Midlife

Menopause Rise & Thrive
July 17, 2025

114. Mood Swings, Midlife, and Grown-Ass Men

Menopause Rise & Thrive
July 10, 2025

113. When your heart races in midlife- hormones and your heart

Menopause Rise & Thrive
July 3, 2025

112. Encore Episode: Hormones 101 – Understanding Perimenopause with Monique Willingham

Menopause Rise & Thrive
June 26, 2025

111. The Power of Yin: Slowing Down to Wake Up in Midlife

Menopause Rise & Thrive
June 19, 2025

110. Attachment Styles ~ with yourself!

Menopause Rise & Thrive
June 12, 2025

109. Breaking Free from Birth Control and Online Quick Fixes in Menopause

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