30: How to Be Playful Again with TJ Matton 29: Getting Through Holiday Struggles with Maria Winters 28: Inflammation: What It Is and How to Combat It with Dr. Shivani Gupta 27: What Do You Want to Be When You Grow Up? with Erin Harrigan 26: A Beginner’s Guide to Chakras with Lauren Leduc 25: Hormones 101: Get To The Root Cause of Your Perimenopausal Symptoms With Monique Willingham 24: A Holistic Approach To Regulating Your Emotions 23: TOOLS YOU NEED IN YOUR LIFE KIT WITH LISA SHIRES 22: Rediscovering Your Sense of Self in Midlife with Lisa Maholchic and Marna Brickman 21: Midlife Sex Advice From Tantric Sex Coach Angela Dawn 20: Understanding Your ADHD with Dr. Cristine Ehly 19: Exercise and Nutrition Tips for Midlife with Pam Adams View All Episodes
