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Rising Woman Project

Sara Poldmae

Retreats
- April 2025 Retreat in Martinsburg, WV
- Panama Spring 2025 Retreat in CAMBUTAL
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Podcast

80. Exploring Low Tox Living and Mineral Balancing with Fatima Pagtakhan

79. How to Prioritize Health Over Weight Loss in Midlife with Monique Willingham

78. Discover the Benefits of Intermittent Fasting with Laurie Lewis

77. A Deeper Look at Hashimoto’s and Hypothyroidism with Whitney Morgan

76: How to Heal and Transform Your Life After Betrayal with Dr. Debi Silber

75. The Sprinkle Effect: Finding Joy, Purpose, and Color in Midlife with Debbie Weiss

74. The Microdose Diet: How Psilocybin Mushrooms Can Rewire Your Brain and Boost Happiness with Peggy Van de Plassche

73. Navigating Midlife Burnout: Thriving Through Perimenopause and Menopause with Stacy Brix

72. Transforming Health from the Inside Out: Gut Health and Nutrition with Daina Rasutis

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