Are you wondering what’s going on with your hormones?
In this episode of Midlife Rise + Thrive, Dee Davidson is here to help you find answers to your questions. Whatever symptoms you’re experiencing, your body is communicating something to you, and hormone testing can help you understand what it is.
There’s a lot of information out there about hormone testing, so let us break it down for you in this episode and give you a place to start.
With over two decades of experience in functional health, Dee Davidson has dedicated her career to empowering women to thrive through a holistic approach to well-being. As a seasoned functional health practitioner, Dee is deeply passionate about guiding women on their wellness journeys, addressing root causes of health concerns, and promoting optimal vitality through personalized protocols. Dee is the Founder of CLY: life-altering health coaching that includes fitness training, nutrition, biohacking, functional diagnostic testing, and mindset.
Topics We Cover in This Episode:
- Where to start when you’re struggling with your hormones
- Putting together the pieces of your health
- Addressing your lifestyle first
- How to sort through the overwhelming amount of information online
- The value of getting in tune with your body
- Listening to your needs
- How to learn to love yourself
- Understanding how your body responds to stress
Whatever brings you to this episode, I hope you’re doing well. If you have had a stroke and you’re looking for help as you take your next steps, know that I’m thinking of you and rooting for you! If you’re here to learn for the sake of your future self or a loved one, thank you so much for joining us. Tune in to learn how Tsgoyna not only prevents strokes but also helps people have the best recoveries possible.
You’re invited to my Culinary and Wellness Retreat this summer! From July 19th to 21st, immerse yourself in cooking demos, restorative yoga, hiking, and more. Join me and a private chef on a 300-acre farm to enjoy gourmet meals, reconnect with your inner self, and learn more about living your best life in midlife. Reserve your spot here!
Resources Mentioned:
Follow @confidently_love_yourself on Instagram
Get Dee’s Free eBook: 11 Daily Steps to Release Weight and Prevent Disease
Additional Resources:
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52: Everything You Need to Know About Strokes with Tsgoyna Tanzman