Did you know that it’s possible to reverse diabetes?
There’s a lot that we’re not taught about the prevention and even reversal of diabetes, especially as women. That’s why I’ve recruited the help of an expert to take us through it in this episode of Midlife Rise + Thrive. Dr Lara May is here to teach you what your family doctor never did about diabetes.
We’re discussing how diabetes affects you as a woman, what your hormones have to do with diabetes, and how to overcome the dismissal that women experience in medical treatment rooms.
If you have questions or concerns about your glucose levels, this is a great place to start.
Dr. Lara is a functional medicine clinical specialist, master intuitive healer, and international teacher and speaker. She’s on a mission to empower you to take an active role in your healing journey, aiming for holistic health mastery of the mind, body, and spirit.
Topics We Cover in This Episode:
- Lies you’ve heard about diabetes
- The distressing impact of women being excluded from medical research
- One thing that is raising your cortisol without you realizing
- What you can do right now to prevent diabetes
- Hidden health hazards in your diet
- The biggest glucose storage organs in your body and how to keep them healthy
- What happens to your muscle mass after the age of 40
I hope you learn something new and helpful about diabetes and related issues in this episode. There are so many misconceptions out there due to lack of education; it’s time we started talking about it so that women can take their health into their own hands and finally feel happy and healthy again.
You’re invited to my Culinary and Wellness Retreat this summer! From July 19th to 21st, immerse yourself in cooking demos, restorative yoga, hiking, and more. Join me and a private chef on a 300-acre farm to enjoy gourmet meals, reconnect with your inner self, and learn more about living your best life in midlife. Reserve your spot here!
Resources Mentioned:
Follow @drlaramay on Instagram
Additional Resources:
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