Are you tired of being told that your troublesome symptoms are just part of being a woman?
Lea Dombrowski has been there, and she’s joining me in this episode of Midlife Rise + Thrive to share her experience and how she overcame it. You’ll hear Lea talk about the years she spent battling uncomfortable bloating and an autoimmune disease diagnosis before she took matters into her own hands to send her disease into remission and get her health back.
She knows how you feel, and she’s sharing her story to help you get the same results she did.
If you struggle with bloating, IBS, or skin conditions like acne, this gut health-centered episode has answers for you.
Lea Dombrowski is a holistic health coach and nutritionist who helps women naturally overcome bloating and acne so they can feel more confident and strong in their bodies. She uses nutrition, fitness, lifestyle changes, and functional medicine to address the whole person and get to the root of their issue.
Topics We Cover in This Episode:
- How Lea sent her autoimmune disease into remission
- Effective nutrition tips to reduce bloating
- What happens to your body if you eat when you’re stressed vs. when you’re relaxed
- A better alternative to quick fixes
- Four food groups to include in every meal to improve your health
- How to use the sun to optimize your energy levels
- The shocking truth about the blood panels you get at your doctor’s office
- What your gut has to do with your skin and acne
- Red flags in a doctor
Are you ready to defy the odds and beat the health conditions that are plaguing you? You don’t have to live with constant pain and discomfort; there is a better way, and Lea can show you what it is. Tune in to start your journey to a symptom-free life.
Are you ready to take the next step toward thriving in midlife? Grab your free copy of my self-assessment tool HERE (scroll down!) to learn three ways to start working on your intention to rise + thrive.
Resources Mentioned:
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