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Sara Poldmae

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63: A Different Approach to Weight Loss (That Actually Works!) with Joe Hoye

A Different Approach to Weight Loss (That Actually Works!) with Joe Hoye

Are you tired of feeling like no matter how many calories you cut, you never lose any weight?

Traditional diets have left many of us women in midlife feeling burnt out, discouraged, and like change is totally unattainable. Enter Joe Hoye with Hoye Fit. Joe is here to teach you the weight-loss method that actually works for women in midlife because it was made for us! 

We’re saying goodbye to starving your body and hello to more energy, better sleep, and fewer cravings, all while reaching your weight-loss goals. Sounds too good to be true? Tune in to hear Joe walk you through the process and decide for yourself! 

Joe Hoye is the owner of Hoye Fit, a health and weight-loss coaching business for women and moms in midlife. Joe’s method teaches you how to ditch the diets, regain control over your body, and live a lifestyle you enjoy. There’s a story behind how a 30-year-old man found himself working with women in midlife… and you’ll have to tune in to hear it! 

Topics We Cover in This Episode: 

  • Joe’s unique story about falling in love with the health and fitness world
  • How Joe found himself surrounded by women in midlife in his career
  • The truth about what your body needs in order to change 
  • Why starving your body will never get you the results you want
  • What cortisol is doing to your body
  • How to start enjoying your food more 
  • The trick to losing fat instead of muscle

I hope this episode gives you hope that if change is what you’re looking for, it is possible! Diets might have failed you in the past but that doesn’t mean anything is wrong with you. Actually, it’s the opposite! Everything is wrong with the diets. If you want to learn a new way, this episode is for you. 

Do you want to win three months of free coaching with Joe? All you have to do is follow this link, enter your name, email, and phone number, and share why you think you deserve three months of free coaching. That’s it! The giveaway will close one to two weeks after this episode airs, so don’t wait! 

Resources Mentioned:

Visit Joe’s Website

Enter the Giveaway

Follow @hoyefit on Instagram

Follow @hoyefit on TikTok

Join Joe’s Facebook Group

Follow Joe on LinkedIn 

Additional Resources:

Follow the Podcast

Follow Along on Instagram 

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