How do you learn to love yourself after divorce or trauma?
We’re jumping in at the deep end this week to tackle a pretty heavy and emotional topic, but things take an unexpectedly beautiful turn at the end that you’re going to want to stick around for.
This conversation with Magic Barclay is definitely an instant favorite of mine, so don’t miss this episode all about self-love, female friendship, and… kangaroos.
Magic Barclay is the lead practitioner at Wholistic Natural Health Australia and host of A Magical Life: a podcast all about health, wealth, and weight loss. Magic’s life changed when she faced multiple life-threatening conditions and decided to find the root cause of her health challenges, embarking on a path of life-changing learning. Magic helps women aged 45-65 who feel unheard or misled by mainstream medicine or anyone who wants to bring their health back to basics.
Topics We Cover in This Episode:
- How to begin to answer the question, “Who am I?”
- What golden values are and how they can help you
- A telltale sign that you’re not comfortable with yourself
- What we have in common with children when it comes to being ourselves
- An equation to help you identify how you show up for yourself
- How to get more out of your days
- What you can learn about sense-of-self from kangaroos
- The beauty of female friendship in midlife
Many women find themselves struggling to answer the question, “Who am I?” in midlife. You may feel like you lost yourself in motherhood or a career and you’re not sure who you are outside of that role anymore. This episode will provide you with simple tools you can use to not only rediscover who you are but fall in love with yourself too.
Are you ready to take the next step toward thriving in midlife? Grab your free copy of my self-assessment tool HERE (scroll down!) to learn three ways to start working on your intention to rise + thrive.
Resources Mentioned:
Follow Wholistic Natural Health Australia on LinkedIn
Follow @wholisticnaturalhealth on Instagram
Follow Wholistic Natural Health Australia on Facebook
Get Your Free Root Cause Health Analysis
Additional Resources:
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65: Start Reducing Inflammation with Heather Glenn