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Rising Woman Project

Rising Woman Project

Sara Poldmae

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68: How to Heal Your Aches and Pains without Surgery with Dr. Jeffrey Gross

How to Heal Your Aches and Pains without Surgery with Dr. Jeffrey Gross

Are you constantly dealing with mystery aches and pains in your body that never seem to go away? A bad knee, a stiff back, a sore neck? 

Midlife is a time when many people experience aches and pains, but what if you didn’t have to just power through it? If there was an alternative available to you, wouldn’t you want to know about it?

In this episode of Midlife Rise + Thrive, I’m joined by Dr. Jeffrey Gross to talk all about regenerative medicine. You might have heard of stem cell medicine (and that’s a good place to start) but this episode explores even more of the groundbreaking options available within regenerative medicine. 

If you’re wondering how you can feel better without going straight to surgery, the answer lies in this episode. 

Licensed in California and Nevada, Dr. Jeffrey Gross has SPINE practices in Orange County and Henderson, Nevada. A trained neurological surgeon, he specializes in athletic injuries and spine procedures and offers longevity and biohacking consultations. He received board certification from the American Board of Neurological Surgery, is a peer-reviewer for the state of California and a scientific journal, and is recognized by Top Doctor and HealthTap as a leading neurological surgeon in the United States. Dr. Gross founded ReCELLebrate to focus on anti-aging and regenerative medicine. The mission of ReCELLebrate emphasizes offering modern biochemical treatments and considering surgery as a last resort.

Topics We Cover in This Episode: 

  • The right time to use stem cell therapy 
  • How to heal your achy joints and muscles once and for all
  • Things you can do right now to reduce inflammation in your body 
  • A little-known alternative to surgery to help with your pain 
  • How to save money on your health costs 
  • A surprisingly speedy way to heal your joints 


You don’t have to live in pain. There are options available to you and Dr. Gross believes you deserve to know them. I’m so excited for this opportunity to have him on the podcast to share his unique expertise in the regenerative medicine field with you. 

I’m so excited to share that in March 2025 I’ll be hosting my dream international yoga retreat in Panama! Join me for adventure, relaxation, good food, and even better company. Sign up for updates and reserve your spot at risingwomanproject.com. I can’t wait to hang out with you in Panama next spring! 


Resources Mentioned:

Check Out ReCELLebrate

Follow @recellebrate on Instagram

Follow @recellebrate on on TikTok

Subscribe to Dr. Gross’s YouTube Channel

Connect with Dr. Gross on LinkedIn

Additional Resources:

Follow the Podcast

Follow Along on Instagram 

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Category: Podcast
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