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Rising Woman Project

Rising Woman Project

Sara Poldmae

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    • April 2026 Retreat Breathwork and Wellness in West Virginia
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Podcast

July 20, 2023

11: How to Be Brave with Sandy Travis Bildahl

Rethinking Age, Habits, and Self-Doubt with Dr. Amy Johnson
July 13, 2023

10: Rethinking Age, Habits, and Self-Doubt with Dr. Amy Johnson

Episode 9: Answers to Your Hormone Replacement Therapy Questions with Jennifer Gularson
July 6, 2023

09: Answers to Your Hormone Replacement Therapy Questions with Jennifer Gularson

How to Have Your Best Sex Life in Midlife with Advice From Dr. Catalina
June 29, 2023

08: How to Have Your Best Sex Life in Midlife with Advice From Dr. Catalina

Overcoming Career Challenges as a Woman in Midlife with Molly Wilmer
June 22, 2023

07: Overcoming Career Challenges as a Woman in Midlife with Molly Wilmer

Make Peace with Food and Your Body with Elizabeth Harris
June 15, 2023

06: Make Peace with Food and Your Body with Elizabeth Harris

How The Five Elements in Chinese Medicine Can Help You Through Menopause with Heather Bergstrom
June 8, 2023

05: How The Five Elements in Chinese Medicine Can Help You Through Menopause with Heather Bergstrom

How to Strengthen Your Body in Midlife with Dr. Gina Hahn
June 1, 2023

04: How to Strengthen Your Body in Midlife with Dr. Gina Hahn

the power of breathwork with trish brewer
June 1, 2023

03: The Power of Breathwork with Trish Brewer

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