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Rising Woman Project

Rising Woman Project

Sara Poldmae

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    • April 2026 Retreat Breathwork and Wellness in West Virginia
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Podcast

January 23, 2025

90. Unwinding Perfect: Choosing Yourself with Christine Clyne-Spraker

89. Wake Up Maggie: A Coming of Middle Age Story with Katie Prentiss
January 16, 2025

89. Wake Up Maggie: A Coming of Middle Age Story with Katie Prentiss

January 9, 2025

88. On the Brink of Burnout: How to Reclaim Your Purpose and Thrive Again

the power of breathwork with trish brewer
January 2, 2025

87: The Power of Breathwork with Trish Brewer – Fan Favorite Replay

Getting Through Holiday Struggles with Maria Winters
December 26, 2024

86: Getting Through Holiday Struggles with Maria Winters (fan favorite replay)

December 19, 2024

85. Unlocking Better Sex at Any Age: Hormones, Tools, and Techniques with Susan Bratton, Intimacy Expert to Millions

December 12, 2024

84. Living with Panic Disorder: Lessons on Acceptance and Self-Care with Dr. Jeanne Retief

December 5, 2024

83. Demystifying Hormonal Health for Women in Midlife with Dr. Cat Brown

November 28, 2024

82. How to Detox Your Life, Break Free from Addictions and Toxic Patterns with Mary Beth Schrudder

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